Category: Technology & Tools
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The 4-step S2M correction process
Every Smart2Move certified coach learns a 4-step process for analyzing a force plate session and translating the data into a coaching intervention. This process is the backbone of the S2M methodology and the reason certified coaches can consistently produce results that observational coaching alone cannot achieve. Understanding this process is also the best way to…
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Why distance plateaus happen and what force plate data reveals
It is one of the most common frustrations in golf. A player works consistently, takes lessons, practices their drills, and hits the range several times a week. And yet their distance has not changed in two years. From a coaching perspective, a distance plateau is almost always a sign that the player is working hard…
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What force plates actually measure and why it matters for coaching
Most people who hear about force plates for the first time have a reasonable question: what does a force plate actually do, and why does it matter for coaching? The answer is simpler than it might seem, and more consequential than most people expect. What a force plate is A force plate is a measurement…